查看完整版本: 我做的泰国餐

我做的泰国餐

[b][size=3]我今天做了Gingered Scallop & Shrimp in Coconut Souce(椰汁姜味扇贝和虾）和Stir Fry String bean（炒四季豆），炒四季豆已经被我改良成中国式的了。[/size][/b] q8Ba^SL
[b][size=3]椰汁姜味扇贝和虾：[/size][/b] Ior:F6ER|0e4[
[b][size=3]材料：扇贝，虾，姜，椰汁，西红柿，Bell Pepper（不辣的辣椒），蘑菇，蒜，青檬，黄油，糖[/size][/b]
#p K4K| Ml8fJF [b][size=3]先把虾去肠，洗净，去壳：[/size][/b] 'w!o6W` |y7}
  
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I'tT2~,g$]y3}n [b][size=3]把扇贝切成中等大小：[/size][/b] lid!|7z)PU
  
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[b][size=3]姜片，西红柿，大蒜和青檬片：[/size][/b] *H,};^,f,Io9q
  [url=http://club.chinaren.com/wrapper.html?msgid=135573173&url=http://clubpic3.chinaren.com/uploadfile/200810/494/DekGhyED.jpg][img]http://clubpic3.chinaren.com/uploadfile/200810/494/DekGhyED.jpg[/img][/url] B0R wL
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[b][size=3]把黄油放入锅中用中火化掉，放入扇贝，虾，西红柿，姜，蒜，青檬片：[/size][/b] O.Z|v9s[*m.@"f
[url=http://club.chinaren.com/wrapper.html?msgid=135573173&url=http://clubpic3.chinaren.com/uploadfile/200810/677/CqkGhylL.jpg][img]http://clubpic3.chinaren.com/uploadfile/200810/677/CqkGhylL.jpg[/img][/url] $A,i@:y%cxq)IV
[b][size=3]再放入半杯椰汁（无糖）：[/size][/b] Ne~{J2iN
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[size=16px][b]放盐和糖，待虾和扇贝熟后起锅：[/b][/size]
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[size=16px][b]把Bell Pepper丝和蘑菇炒熟，倒入扇贝和虾：[/b][/size] a P6]U9d X4N ~e~"E9X
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[size=16px][b]最后淋一点青檬汁就做好了！[/b][/size]
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3v"{LdF:\"Q$UN5ac [b][size=3]炒四季豆：泰国式炒四季豆是用肉末和小青椒一起炒，这两样我都没有，就用干辣椒和蒜末代替。[/size][/b]
p Su9M9D|~'r b [b][size=3]材料：四季豆，干辣椒，蒜，糖[/size][/b] i,PxB{
  
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ZF!GD!|q0yfV [b][size=3]待油热后，加干辣椒，把四季豆倒如锅中，炒几分钟后放糖和盐：[/size][/b]
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[b][size=3]起锅前放入蒜末就做好了：[/size][/b] AnL&n,\$q
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[b][size=3]最后配上泰国茉莉花米，很好吃的。[/size][/b]
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