ls591101 2008-11-11 13:36
美女厨房----川式干烧大虾[7P]
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081111/001372af5fed0a83358f02.jpg[/img]
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[font=宋体][size=4][color=blue]烹制方法(三人份) Ht)o!K~fF,`]
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材料:南美红对虾(270克)、鲜木耳(50克)、猪绞肉(50克)、葱花(1汤匙)、姜末(半汤匙)
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调料:油(3汤匙)、生抽王(1汤匙)、郫县豆瓣酱(2汤匙)、鸡粉(1/3汤匙)、生粉水(1/3杯)+sc/W%t/@U
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[font=宋体][size=4][color=blue]1 红对虾用盐水解冻,洗净剪去虾须和尖刺,横切一刀,挑去虾肠待用。[/color][/size][/font]
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[img]http://images.dayoo.com/life/attachement/jpg/site1/20081111/001372af5fed0a8335a504.jpg[/img]
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[font=宋体][size=4][color=blue]2 鲜木耳去蒂,洗净切成块;葱切成葱花,姜剁成末。[/color][/size][/font]
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[img]http://images.dayoo.com/life/attachement/jpg/site1/20081111/001372af5fed0a8335ae05.jpg[/img]
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[font=宋体][size=4][color=blue]3 烧热3汤匙油,炒香姜末,先倒入猪绞肉炒散成肉末,炒至肉末变白。[/color][/size][/font]0I?&l;Xf*F
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[font=宋体][size=4][color=blue]4 倒入木耳块和红对虾,与肉末一同拌炒均匀。[/color][/size][/font]
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[img]http://images.dayoo.com/life/attachement/jpg/site1/20081111/001372af5fed0a8335bc07.jpg[/img]
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[font=宋体][size=4][color=blue]5 加入2汤匙郫县豆瓣酱、1汤匙生抽王、1/3汤匙鸡粉和1/3杯清水炒匀,加盖以小火煮5分钟。[/color][/size][/font] /l:j!z'z e"{
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[font=宋体][size=4][color=blue]6 煮至汤汁呈浓稠状,倒入生粉水勾芡,洒入葱花,即可上碟。[/color][/size][/font] &W%Z
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1、对虾是雪藏的,置于室温下解冻时间要久一点,用淡盐水浸泡可加快解冻速度。
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2、干烧菜肴要焖煮一下,使汤汁渗入食材内,才能突出菜肴油大、汁稠和味浓的特点。
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3、烹调干烧大虾时,切记不可上色过重,不宜添加老抽,否则成菜色泽发黑,不美观。9u;h&bTT7o\
4、尽量将菜肴的汤汁烧干,炒时清水不宜多加,煮至汤汁呈浓稠状时,用生粉水勾芡便可。