本站免费注册无需恶意攻击,有时间做点别的有何不好

服务器2号 服务器3号 服务器5号

申请VIP无广告,支付宝,微信,USDT!
在线客服请尝试以下不同链接如果进不了的话在线客服(1) (2) (3) (4) (5) (6)
(7) (8) (9) 实时开通

查看完整版本: 家常菜之蟹粉豆腐,青椒虾仁,红烧鱼块,辣子鸡,蘑菇鸡蛋,鸡汤丸子汤

奇安特 2008-11-18 08:46

家常菜之蟹粉豆腐,青椒虾仁,红烧鱼块,辣子鸡,蘑菇鸡蛋,鸡汤丸子汤

总是老样子的家常菜
n3sAa!uu0sE N,}
9O6d:l&P9C%qp)o 希望大家不会审美疲劳
jn&sM"^'S#Hm)E Y~h,S @#i@.O`
星期六的午饭4@wG5J$M X? s#\1F5k

R.b@Q+L%]j ve 蟹粉豆腐
*A9Ku:Z O5E i
1yf u?|~9M1bH 原材料:蟹粉,豆腐'} jV1QV:EOp7_ f-r

e1?yD Bd|1p 配料:姜,葱,料酒,盐,水淀粉B4G` yd8DY
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_6409cf841f1bd7e2c13b1V2qwYEwBYln.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437945&k=d6cdd0b4a0879b0f9c38323456fc64a1&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0025.jpg[/color][/b][/url] (82.21 KB)m.vG!Ck5@%@ G+ww)ru
2008-11-17 14:58W,K Kg0}{,tj
DQ.G m ?3w,skKRx

*c"SDvc~;c N
}XWgB 锅烧热,加油,将葱结和生姜煸炒出香味,+H d2a)|c$~2z1l

Z~? ]dA1n lD9qn 然后将蟹粉倒进锅内一起炒制,加入料酒和少许盐r"l2FMA%c
9UhzN'{V
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_f4c14e025b3fe9e13aedkvf17zP0ZkRz.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437946&k=6236b6394f3edd621a62e5a0f2d6e3d3&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0071.jpg[/color][/b][/url] (126.26 KB)~'z5^7u)r mDy:\:I!Zw
2008-11-17 14:580Qu h)r:hUz
d;s9c GC/R
9o A7a$y/Ms#O)I
(H,A fHB)X
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_09df1f791a0f15f6fd67giJax6fDuzDz.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437947&k=2daa5e94603f0cf874c8262403522c41&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0072.jpg[/color][/b][/url] (130.33 KB)$V4Pg4N S)M]
2008-11-17 14:58
%_"jfcq U*kh)W5P9knUY)T#r

J*Ao}:{Ru'd `)c!t[0aG&q
等蟹粉充分煸炒,出了黄油后,挑出生姜和葱结,扔掉
w Qqc L s gYS1hl
加入豆腐,我用的嫩豆腐@0U/gt9F_ M7\Yl
mp4kp#jC9Q
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_04829abcb9aa88731d643jWYO1eXriZY.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437948&k=15eb7bb8c74827e33ab779ccd80889a4&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0073.jpg[/color][/b][/url] (111.3 KB)J"M;?&@4a.w
2008-11-17 14:584B6wowXZ$z
$b7ijeKa0^6H4qL
yE&k;IEl;h q;y
2q!n#`H;LzJ9S
然后充分炒均,让蟹粉和豆腐充分混合,加入适当盐{(yUE$I2e
,cYl6QV @Ai
最后加水淀粉勾芡,就可以了
mvf k{%Yi [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_eec315a4942bf0f15f69HnqeEMz5SrPG.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437949&k=ffd7d9ea29ac09d8589c9db2c9d4d99b&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0078.jpg[/color][/b][/url] (132.17 KB)P:wv0v_"F1k a!e
2008-11-17 14:58
I,I6`GO~
'}6W+P/er'RHd
[1Q-\G OFb0pb 出锅了,味道和饭店的还有点区别,5w:p)Z0MxX}
}8Sl?KO'i2u
还有待改进,哈哈
/B:\7D#h9K\ [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_74d797e986e40c3c3a549rZjnFOOEvb1.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437950&k=a2629839e6be6a37059a6b2ab9504baf&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0080.jpg[/color][/b][/url] (100.03 KB)b)b5W,F"Y5bU
2008-11-17 14:58
7](w2Hy ] pG{3X5e
,\ wy;s"[ }$]]a~'Q3c&H

8m6{pC#B9Zxo 青椒虾仁
A UgP Y2z5Su 1{KG)h n.g(H yV)st
材料:青椒,虾仁,Y-?K9mc"]8Xgf
@!N:Z Z7Z#n`T
配料:淀粉,料酒,盐,葱
;i Piz.`%Gd)~/I Q
Ik0a/qpR`6@U 虾仁还是夏天我自己剥的,化冻后,用淀粉抓均
\V8A"iT pVZ.k J
这样炒出来才嫩
6Yi~Yv4[| U1T*V3v ])S9J BcG
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_b6128427a592eacd6012qJjCu9msUohF.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437951&k=aa011347060408a27fd4f073c8ddde2e&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0028.jpg[/color][/b][/url] (94.18 KB).f#vL4w!m$i
2008-11-17 14:58
8jPd ^4ii*i &l0?+FZR1G[
k!YE?*tk E9\(H(l

+O.nB9b"@7q;r*n 锅洗干净,加油爆炒虾仁
;v:xaGw*K:veI0@#H
:Ba9Qy m 加入少许黄酒 d(r4\zK'i.u!`E
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_11e08cfe95bdfee85d11JCF9uVOzzWs9.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437952&k=19e80c62f9c4c594c1297d27f2d38ad1&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0062.jpg[/color][/b][/url] (119.77 KB) Auwn*U&N
2008-11-17 14:58
7NSwd"VX N/|3VMq
]N[^ qDv R/N DWYj'a c\W
然后将虾仁盛出,炒青椒,],[h? f
6X0Q ] Oj4}
加入少许盐
J~G^lX [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_f4eb41b34d3a677db1c1KsjpnfjgsM00.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437953&k=2593c870b62a09a9bc623828378e775e&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0063.jpg[/color][/b][/url] (150.03 KB)
{'w%bl#RB1nt 2008-11-17 14:589|N6]:li
R Q9[O TA

+\u1_We?:| 然后在将虾仁倒入炒制均匀,加入葱段即可
'ac4Yr%j$e-P 4W.a,]$R`"n&Lz
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_465d7116716969445ceaKhk67JQTpJ8s.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437954&k=bed5858fc03de0db99e53898bc6838a8&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0064.jpg[/color][/b][/url] (122.49 KB)
5`NJ+R W/a 2008-11-17 14:58,B Q1Phu!ag'MZ9U0B

:_L W s FS RVfJv4C^
vA#UX;SC1`;_:[Y
装盆即可食用了
qf5O Jx)s1q R f9W [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_0974131fd83dcfe8c61bCkbxndFnNtha.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437955&k=872928545226612b4fb67fbc58ef8bc8&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0074.jpg[/color][/b][/url] (102.07 KB)
s'F0p(rj`3[ 2008-11-17 14:58
[yp?$_ [4ql
sw p5gZqi%j2y(B UM*[``

(t \^'JJ'm 红烧鱼块EMMM5n%Z
&EFY Pm
材料:鱼块
n.lI dP*wp/s A'U!q.S3bhD
配料:料酒,葱,.生姜,蒜头,盐,糖,醋味精,xY/bP3g(|a

CYB-Ka1u [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_65653e89862a60187b7briyIo9BHp1e3.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437956&k=5763b2065647e98e6e104749b79c4bce&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0031.jpg[/color][/b][/url] (107.85 KB)
P/um,\ ]0xBp 2008-11-17 14:58
HT kN}mGG4iU3v
}MQ:r` \
4cf%GJ!b1{5?6D Y4tm 锅烧热,放油(其实先用锅炸了辣子鸡的鸡块,所以锅里看上去不干净)g\V_-~

z5z!ReFG1L 将鱼块放锅里煎制
3@v-x U4{ X IC&k [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_60669888240fc7fb9283LE5SdH5HXLup.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437957&k=85f20179965b6c9b1e631bfa6f421814&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0037.jpg[/color][/b][/url] (136.86 KB)9x%}WW0L(h
2008-11-17 14:58
!l;IN.Jn}4S&r[*_
C*R}iE0?p%S .adg?uc
2j6rgiHM
等双面煎至泛白,放料酒,盐,生姜,葱,放酱油,和水
%|$P x` N~ ]0Y*nf8J
?P [2]"J'|r 然后大火烧,等沸腾后再加入少许糖
jT;hF%jDB F T3K [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_393118de2a0a471d0f1bVjcSgNmStEC1.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437958&k=d5a79f7d8a11528625c24867007d7eeb&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0039.jpg[/color][/b][/url] (155.73 KB)[D2? r4W%R3|wl5Hv
2008-11-17 14:58
"NGQ7Z}~}{_ N2So'l kQ M}V

ntP)Z kS4g/Z { 最后加入蒜叶,和味精即可出锅了
2Z"Q ^y D&L;D3? [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_06c697bbfacf4ae55443RjjwZ2ruwZFs.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437959&k=489e884fbedcea6fa7b9d6743ff205a3&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0077.jpg[/color][/b][/url] (141.34 KB)
{2C y kM\"q(kg 2008-11-17 14:58i9s#~'l$r8? s_
r/cHY,b!|

!u1S+FF:ti t3~]H6] Zip
某一块鱼的近景
h__+x6w [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_c48f6b5bacc5e0dc8cfe2bo4Un7ti8mo.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437960&k=c4e584fcd3e4578a29c49b3720df0073&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0056.jpg[/color][/b][/url] (138.85 KB)fw-y?M:Fny7[
2008-11-17 14:58
$l/l.NRC N iN E YC1q%T

A0T&I5J7wX-qU t|$s&S'dH
改良式的辣子鸡8vcfm6v,T`eV

-V(d,I4GT `,b"K#[ 材料:半只鸡i$X[ P4s#oX

2["^ rEc!`8P-r 配料:料酒,姜,葱,盐,糖,蒜头,酱油,芝麻$s1x:f H.S7LI4m9hBr
9e ES8^Fe6v}
还是很久已经听糖糖介绍,让同学帮买的绿鸟鸡
h n(v^N(Yx
P3B r2a6x [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_0a983c77866261c56f0brFNWHK2bnIiL.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437961&k=e54a3c45584df61f50c98519074cd1b3&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0033.jpg[/color][/b][/url] (154.99 KB)
)CFZ J6lYS 2008-11-17 14:585V~4X] U s
2C#|N;lx

/n \b%Rbh-E]C 冲洗干净,切小块
]%B@Z0H8D4i5d [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_992c5a70358cd722de90OaXuISau3Dyl.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437962&k=4111a417abb9c71ce5cd7d6b5d9a7c6e&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0034.jpg[/color][/b][/url] (104.02 KB)#b.|%] B%s
2008-11-17 14:58
Ds([8mS,f m8u&yF}t1U

0V8vXo{u 锅里放油,炸一下j%dF*f]5p
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_09991e660e3ba466fc0eoB49gmfLobPg.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437963&k=5f20da54811de74f7cc2b4db070343c0&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0035.jpg[/color][/b][/url] (137.41 KB)z9BH `9`
2008-11-17 14:58
$uP&qhoP
){t+g#U;g8s Y+s'p O
{\T!nnY 炸到表面有点金黄了,捞出,到出锅里多余的油,留少许Jd^4y u[
g}(rj2W"b.G
加葱结和生姜,蒜头,煸炒,然后加入鸡块和辣椒继续炒.4bQV!G+Hy;nw

6pf r;|,z [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_d946fda2e1f68d9fd982EXgupKfxsGte.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437964&k=c99cec4a72633be270fbe760aaaba72e&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0046.jpg[/color][/b][/url] (154.63 KB)
-Kl.umu~ Zt 2008-11-17 14:58` g NI*Y"~
Mj)h\3X.U1B&T+B+Y

u BpE0ON lZ's
;D)~DP*}S$F | 为什么叫改良,就是下面了
5Z ]VU'P(A bP.a
1]a;dn.I&wP&Li 其实是我心里作祟拉,怕不熟,所以我就又加点酱油和糖,加点水, n_u)JFTSV6N(Z

~tv~c4X6vk-R 再烧制一下,哈哈 s0VeM'hyl yK
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_2c9b44844c19980a90f5KgpcfvitJDvP.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437965&k=e861eb05b9a9151dee5dae92c91fe98a&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0047.jpg[/color][/b][/url] (150.51 KB)Ddh8ao@4Z
2008-11-17 14:58.T0bp'V){Zj

[Iolr&J MZ@/C ^w-}zzY y-QY ^
然后大火烧至水大致收干的时候,加点芝麻4tX'_)h \4A
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_b027b099bf60ca0cb1e72EWGLQpVlB08.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437966&k=57b3e75fc51a70f58ce38e271730d16f&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0051.jpg[/color][/b][/url] (201.62 KB)
.K2Gb/\j*[ 2008-11-17 14:58
f.f vS&|9k
1H?#WR'NsIl1Gr
q2\?o {Z4M(] il
&Y.U#xI[d5} 可以出锅了,味道还不错的} Y,q3q C
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_52fcca06579ec661d776dhAbpoEYIR9P.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437967&k=3f96accd4835c18930db66f74788fba2&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0076.jpg[/color][/b][/url] (149.5 KB)
S,c0Z m(I/Xh0w 2008-11-17 14:58 N2V(i*b$\ z7K y

;J&Nn&[~+z-]!T 6bv/MK;_qzG+z
5\dl0r(u7KX
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_f9536d47bebe5aed0394hdFvhuwXVUfA.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437968&k=a806da4ea8b154f10279c8a37ac06646&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0053.jpg[/color][/b][/url] (130.89 KB)
$zk1V9F$F 2008-11-17 14:58
8b7^4bK/M,S
_M}.v h,\9g@'u
.s$[ L8d&KE A W
"U@6z }!JK?sm] 蘑菇鸡蛋
cn$j_V%Z7Z 1o(v6Mp Szj)e
两样都是女儿的最爱,所以经常出现在我们家饭桌上3DA,@ g0lki.]
@)g N0s0J
材料:蘑菇,鸡蛋dM/e?[/{+{Y2@m

+|:b2e:\/] 配料:盐,料酒,葱]j&tuAg
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_e6f4be766b09e669f3ffM7eU1pOaQ4V3.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437969&k=d7120113c92f7222ebab25023a996b2d&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0030.jpg[/color][/b][/url] (97.05 KB)
b2|c{,J5v 2008-11-17 14:58;](l#y#x@-Feu.Y K
3{(L YN P1][C_V
"A8H0U5l,BrG\g
制作超级简单 zo)G!JjUl

t)O fJ.u]?{(H 先将鸡蛋炒出来
n}.K.Sa)sD5e [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_7862d1ca7b3d3ded84ebEwYGCVYkRp4v.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437970&k=c8cda59932b781bb6467ca09fa542c54&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0060.jpg[/color][/b][/url] (124.02 KB)
W+? vK3T8ys4` 2008-11-17 14:58
FXl%io+A y J%\y.X${fs

O.fO!Z lg.[] 然后炒蘑菇 @F*C9T3~0y-A&^.b
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_d6d92816df0a1a45fdf618Nvntwdrkhd.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437971&k=22777f5b80cca559d916061bd0d3ec63&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0059.jpg[/color][/b][/url] (139.99 KB)-?,o5eD GT*GX nc
2008-11-17 14:58
6|)Z [I D)_7|'h'{| \*|X b+j'\~
'h9__ j}(^1o+k
加点盐,加入鸡蛋,充分炒匀即可h]9T)k#^tZ4Sx
1^r? _~X Sq
最后加入葱段
4w:N6f2r]1k0M [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_9a08fe2e0c14b58daed14HOLRBTuF1VG.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437972&k=4e2685225ad5d6bbd71b8bdf18e06c48&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0061.jpg[/color][/b][/url] (97.08 KB)+`H3\!Ezs#ri,Er[
2008-11-17 14:58
\t k;[0Jr` v
"R3pt-w0K[!L o8he.{jJ
I"\0TLs GLHx
装盆GwiT E,dv9cp
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_abe81e5d690e8fc952b6GzszKhHWq5Me.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437973&k=cd9c94997989152f87355dfa9e4745b7&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0075.jpg[/color][/b][/url] (100.46 KB) bB l8V^ a`[
2008-11-17 14:58
v.t4st(A5o|2v
RH"y\J$m7ZS o-_ /z:Xv8nt(u q

] ms+B/L K3IhIA 鸡汤丸子汤
%SB/J,\^5t-}*tP
JDj,r.[;g8@J*P&] 这个超级简单,实在没有必要叙述了)f#e+n-an~
xC{hO P
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_5e9f56ae8a962b210ae03gqBN4DoaVia.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437974&k=506f032544af3ad7ad7febe2c5bcdb6d&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0090.jpg[/color][/b][/url] (95.03 KB)
Wu6nnNl9`5t 2008-11-17 14:58
$E`#` b^,}!Q#w9} ]6I f*T*K,f u!@mV

jJ8|\G8rF:?{/L-pJ \R ?Kz ZD
缺了汤的合影(t,wWK]q |m3N
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_d7cad561195de49706d3z5zyGZroYb0J.jpg[/img]

周家才 2008-11-19 14:36

真不赖啊!!手艺得赞赏一下!!真想去LZ家大快哚虞~~

huaheng7669 2008-11-19 16:23

楼主高明,佩服之至,就这么几样简简单单的菜及材料,就能烹制出几种风味的食品,照片也精美,介绍简单详尽。一看就可以做了,谢谢楼主,辛苦。

aiqinghaonan 2008-11-19 16:34

*** 作者被禁止或删除 内容自动屏蔽 ***
页: [1]
查看完整版本: 家常菜之蟹粉豆腐,青椒虾仁,红烧鱼块,辣子鸡,蘑菇鸡蛋,鸡汤丸子汤