李渊 2008-11-26 07:15
冬菇炖乳鸽
材料:乳鸽一只,冬菇8个,枸杞适量,姜2片
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做法:)a
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1、乳鸽整只洗净,冬菇泡软去蒂,枸杞泡开bv7th(SI
2、锅内烧开水,放入乳鸽煮尽血水,捞起待用
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3、炖盅里放入所有材料,加水到差不多满,隔水炖3小时,加盐调味即可。
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乳鸽味道鲜美,有益气,补脑,强筋,补肾之功效,因而此汤可作补肾食疗之用。
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