nailiang 2009-2-22 23:40
辣炒鱿鱼[3P]
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[size=12pt][font=宋体]生的鱿鱼清理起来真费劲,还是买处理好的比较好,[/font]o([font=宋体]∩[/font]_[font=宋体]∩[/font])o…[/size]
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[size=12pt][font=宋体]原料:[/font][/size]5Z if,MFP
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[size=12pt]1[font=宋体]只鱿鱼[/font]
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1[font=宋体]个洋葱,切粗丝[/font]"a#mQ9^5Bc
2[font=宋体]瓣蒜,切成蒜片[/font])TN6m1[dQ
2[font=宋体]到[/font]3[font=宋体]大勺韩国辣酱[/font]{/I^;Uz w!T9o)u$M
1[font=宋体]到[/font]2[font=宋体]茶勺酱油[/font]
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[font=宋体]油适量[/font][/size]
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[size=12pt][font=宋体]做法:[/font][/size]
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[size=12pt][font=宋体]鱿鱼清理干净,切成小块,在开水里面煮五六秒钟,捞起,沥干水,备用。[/font][/size]
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[size=12pt][font=宋体]锅里下油,烧热,下洋葱和蒜片,煸香,下鱿鱼,辣酱和酱油,翻炒均匀便可起锅。[/font] [/size]
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[size=12pt][font=宋体]虽然看着红通通的,但并不辣,很好吃。想起北京五道口的铁板鱿鱼了。。。[/font][/size]8D;ny%v!x
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dtfmz 2009-2-23 11:42
鱿鱼用韩国辣酱一起炒一定是很有滋味的,今天回去做做看
kk5882065 2009-3-1 19:35
,做法比较简单吃着适口 , 定是很有滋味的,今天回去做做看
dahaifeilong 2009-3-2 14:47
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